Loading...
Blue Lake Hut, Nelson Lakes National Park
15 km
12 hours
869 metres
If you are looking for the ultimate test of grit and navigation in the heart of the South Island, the route from Blue Lake Hut to Waiau Hut via the formidable Waiau Pass is a journey that will stay with you forever. This isn't just another track; it is a legendary segment of the Te Araroa Trail, taking you through some of the most rugged, high-altitude terrain in Nelson Lakes National Park.
This is a true "expert-only" mission. It’s a 15-kilometre traverse that packs a punch, often taking upwards of 12 hours to complete. You’ll be dealing with steep scree, technical rock steps, and the kind of exposure that makes your heart race. But for those with the right skills and fitness, it offers a raw, visceral connection to the New Zealand wilderness that few other trails can match.
Your day begins at the remote Blue Lake Hut, sitting on the edge of Rotomairewhenua (Blue Lake). After waking up to the sight of the world’s clearest water, you’ll shoulder your pack and head south, following the orange triangle markers and poles. The challenge starts almost immediately as you climb the ancient moraine wall that dams Lake Constance (Rotopōhueroa).
Once you reach the top of the moraine, the view over Lake Constance is breathtaking, but don't let the beauty distract you from the navigation. A common mistake here is trying to follow the lake edge; do not do this. You will quickly find yourself "bluffed out" by impassable cliffs and deep water. Instead, the marked route leads you high above the western side of the lake. You’ll be navigating steep guts and spurs, often on narrow, rocky footings, before finally dropping back down to the lakehead about 2.7 kilometres from the hut.
After a relatively flat kilometre through the upper valley floor—which involves a few refreshing stream crossings—the real business begins. Looking south, the Waiau Pass looms ahead. The ascent is a relentless 530-metre climb over just 1.5 kilometres of distance. You’ll be tackling steep scree slopes that, from a distance, look like a dead-end. It is a slow, methodical grind where every step upward feels hard-earned.
Reaching the 1870-metre summit of Waiau Pass is a moment of pure magic. On a clear day, the panorama back toward Lake Constance and the surrounding jagged peaks is unparalleled. However, the work isn't over. The descent into the Waiau Valley is arguably more technical than the climb. You’ll navigate steep rock steps, loose scree fields, and avalanche-prone gullies. The poles can be sparse here, sometimes bent or missing entirely due to previous winter avalanches, so your route-finding skills will be put to the test. Eventually, the terrain levels out into the grassy flats of the Waiau Valley, leading you across Caroline Creek to the welcome sight of Waiau Hut.
The Blue Lake Hut to Waiau Hut route is a backcountry tramp, not accessible directly by car. Blue Lake Hut, the starting point, is remote and requires a minimum of two days of tramping to reach. Hikers typically access the Nelson Lakes National Park via St Arnaud, a village on the shores of Lake Rotoiti, where parking for multi-day tramps like the Travers-Sabine Circuit (which leads to Blue Lake Hut) is available. Alternatively, the route can be accessed from Lewis Pass or Boyle Village via the St James Walkway.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Nestor notabilis
Intelligent alpine parrot endemic to the South Island. Known for curiosity and problem-solving abilities.
Best time: Year-round
Rhipidura fuliginosa
Small insectivorous bird with distinctive fan-shaped tail. Friendly and curious, often following walkers through the bush.
Best time: Year-round
Be the first to share a photo of this trail
Recent reports from hikers
No condition reports yet.
Be the first to report the current conditions!
See what other hikers are saying
--
No reviews yet
No reviews yet. Be the first to share your experience!
Point to point
The undisputed star of the show is Blue Lake (Rotomairewhenua). Scientific tests have shown this to be the clearest natural body of fresh water in the world, with visibility reaching up to 80 metres. Its intense blue and violet hues are almost otherworldly.
Lake Constance (Rotopōhueroa) is the rugged, larger sibling to Blue Lake. Seeing its deep turquoise waters framed by stark, grey alpine scree is a highlight of the morning. The climb over the moraine provides the best "hero shot" of the lake.
The Waiau Pass Summit (1870m) is one of the highest points on the Te Araroa Trail. The sense of isolation here is profound; you are deep in the backcountry, surrounded by the Spenser Mountains and the Southern Alps. The geological scale of the landscape, with its massive scree fans and glacial carvings, is a humbling sight.
This is a point-to-point backcountry route, meaning you can't simply drive to the trailhead. Blue Lake Hut is a remote destination that typically requires at least two days of tramping to reach.
Most hikers start their journey in St Arnaud, a beautiful village on the shores of Lake Rotoiti. From there, you would usually hike the Travers-Sabine Circuit, heading up the Travers Valley, over the Travers Saddle, and down to West Sabine Hut before making the final climb to Blue Lake.
Alternatively, if you are coming from the south, you can access the Waiau Pass route from Lewis Pass or Boyle Village via the St James Walkway, eventually linking up with the Waiau River. Because this is such a remote mission, parking is usually done at the long-term DOC car parks in St Arnaud or the Boyle River Outdoor Education Centre.
While the high alpine environment can seem desolate, it is home to some of New Zealand’s most iconic birds. Keep an eye out for the Kea, the world’s only alpine parrot. These highly intelligent (and often mischievous) birds are frequently seen around the high passes and huts. They are curious by nature but remember to keep your gear secured—they have a fondness for chewing on boot laces and pack straps!
In the forested sections near the huts, you’ll likely be greeted by the South Island Robin (Toutouwai). These friendly birds often hop right up to your boots to see what insects you’ve stirred up. You’ll also hear the melodic chime of the Bellbird (Korimako) and the chatter of Fantails (Pīwakawaka). If you’re lucky, you might spot a Kākā or a Kererū soaring through the valley floor.
Summer (December to February) and Autumn (March to April) are the only recommended times to attempt this route. Even in mid-summer, the Waiau Pass can be a dangerous place.
The area holds immense cultural significance. Rotomairewhenua (Blue Lake) and Rotopōhueroa (Lake Constance) are sacred (tapu) to Ngāti Apa ki te Rā Tō. Traditionally, these lakes were used in ceremonies to cleanse the bones of the deceased—the Blue Lake for women and Lake Constance for men. Out of respect for this history and the water’s purity, hikers are strictly asked not to wash themselves, their clothes, or their dishes in the lakes.
Geologically, this region is a masterclass in glacial action. The massive moraine damming Lake Constance and the vast scree slopes of the Waiau Pass are reminders of the powerful forces that shaped the Southern Alps. Walking this route feels like walking through a landscape that is still very much "in progress."
Because this is a multi-day backcountry mission, your "after-walk" treat is usually a few days away! However, once you finally emerge from the wilderness and make your way back to St Arnaud, there are some fantastic spots to refuel:
This route is not a casual weekend stroll. It is a demanding, technical, and often exhausting journey. Because of the steep drops, technical rock scrambling, and the sheer length of the day, this trail is not suitable for children or dogs. But for the experienced tramper, the Waiau Pass Route offers a sense of accomplishment that is hard to find anywhere else in Aotearoa.
Hemiphaga novaeseelandiae
New Zealand wood pigeon, a large native bird with iridescent green and purple plumage. Important for seed dispersal of native trees.
Best time: Year-round
Petroica australis
Friendly forest bird that often approaches walkers. Males are dark grey-black; females are paler.
Best time: Year-round
Nestor meridionalis
Large forest parrot found in native bush. Loud and social, increasingly common in predator-controlled sanctuaries.
Best time: Year-round
Anthornis melanura
Endemic songbird with bell-like calls. Males are olive-green with a purple head sheen; females are browner with a narrow white-yellow stripe across the cheek.
Best time: Year-round