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Copland Valley Road end, near Fox Glacier
36 km
14 hours
863 metres
If you ask any Kiwi tramper for their "bucket list" of New Zealand adventures, the Copland Track almost always makes the cut. There is something truly magical about the combination of a rugged, West Coast wilderness trek and the ultimate reward: a soak in natural geothermal springs while gazing up at snow-capped alpine peaks.
Located within the heart of Westland Tai Poutini National Park, this 36-kilometre return journey is a classic for a reason. It is a deep dive into the raw, untamed beauty of the South Island, where the rainforest is impossibly green, the rivers are a startling glacial blue, and the mountains feel like they are leaning in to tell you a secret. But make no mistake—this is a "hard" grade walk that demands respect, preparation, and a fair bit of stamina.
The journey begins at the Copland Valley Road end, just south of Fox Glacier. From the moment you step off the gravel and into the trees, you are swallowed by a lush, primeval world. The initial stages of the track wind through dense podocarp forest. You’ll find yourself walking beneath the massive, moss-draped limbs of towering rimu and kahikatea trees. The air here is thick with the scent of damp earth and ferns, a true sensory introduction to the "Wet" West Coast.
The terrain is classic New Zealand tramping: a mix of well-formed forest paths, sections of bouldery riverbeds, and occasional open clearings. For much of the way, you’ll be following the Copland River. Its waters are a striking, milky turquoise—a tell-tale sign of its glacial origins.
The first major challenge arrives early: Rough Creek. This crossing is the gatekeeper of the track. In normal conditions, it’s a straightforward rock-hop or wade, but it can become impassable within minutes during heavy rain. If you can’t cross safely here, it’s a sign that the rest of the valley’s side streams will also be dangerous.
As you progress deeper into the valley, the track begins to undulate. You’ll cross several spectacular swing bridges that offer dizzying views of the churning river below—perfect for a quick photo op, provided your knees aren't shaking too much! About halfway to your destination, you’ll reach Architect Creek Hut. This is a small, basic shelter usually reserved for emergencies, but it’s the perfect spot to stop, drop your pack, and have a snack.
Free parking is available at the Copland Track Car Park, located approximately 26 km south of Fox Glacier on State Highway 6. The turn-off to the car park is clearly sign-posted on the northern side of the Karangarua River bridge. After turning off, drive about 150 metres down the gravel road to the car park. Basic long-drop toilets are available at the trailhead carpark. Be aware of sandflies, which are common in the area, particularly at the car park. For peace of mind, some local accommodations like Fox Glacier TOP 10 Holiday Park offer vehicle and luggage storage services.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Nestor notabilis
Intelligent alpine parrot endemic to the South Island. Known for curiosity and problem-solving abilities.
Best time: Year-round
Rhipidura fuliginosa
In Māori mythology, the pīwakawaka is considered a messenger, sometimes bringing news of death.
Best time: Year-round
Refuel after your hike at these nearby spots
26km away
A popular spot in Fox Glacier Township offering hearty meals, a warm country atmosphere, and a saloon with local history and live music. Excellent for post-hike refuelling.
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Out and back
The second half of the journey is where the "hard" rating really earns its keep. The valley narrows, and the steady climb becomes more pronounced. You will need to navigate through two active landslide areas. These sections require a keen eye for the orange track markers and sure-footedness as you pick your way across the scree and rock. It’s a 7-hour, 18-kilometre push to reach the hut, and by the time you see the clearing for Welcome Flat, your legs will likely be reminding you of every single one of those kilometres.
The undisputed crown jewel of this trek is the Welcome Flat Hot Pools. Located just a few minutes' walk from the hut, these natural thermal springs are nothing short of legendary. There are several pools of varying temperatures, allowing you to find your perfect "sweet spot." There is no feeling quite like soaking your weary muscles in 40-degree water while watching the sunset hit the jagged peaks of the Sierra Range.
Beyond the pools, the scenery itself is a constant highlight. The Copland River provides a stunning backdrop, with its boulders ground smooth by centuries of glacial meltwater. The views from the swing bridges offer a unique perspective on the sheer scale of the valley. For those with a bit of energy left the next morning, the views of the upper Copland Valley, with its hanging glaciers and vertical rock faces, are world-class.
To find the trailhead, head approximately 26 kilometres south of Fox Glacier township on State Highway 6. Keep a sharp eye out for the northern side of the Karangarua River bridge—the turn-off to the Copland Track Car Park is clearly signposted right there.
Follow the gravel road for about 150 metres to reach the parking area. It is free to park here, and there are basic long-drop toilets available. A word of warning: the sandflies here are legendary and incredibly enthusiastic. Have your repellent ready before you even open the car door! If you’re worried about leaving your vehicle in a remote spot overnight, some local spots like the Fox Glacier TOP 10 Holiday Park offer secure vehicle and luggage storage for a small fee.
The West Coast is a haven for native birdlife, and the Copland Track is no exception. Keep your ears open for the melodic chime of the Bellbird (Korimako) and the friendly "cheet-cheet" of the New Zealand Fantail (Piwakawaka).
The star of the show, however, is the Kea. These mountain parrots are highly intelligent and famously cheeky. You’ll often see them hanging around Welcome Flat Hut, eyeing up your gear. A pro-tip: never leave your boots or snacks outside on the deck, or you might find them shredded or missing by morning!
If you are very lucky and quiet near the riverbanks, you might spot the rare Whio (Blue Duck). These specialists live only in fast-flowing, clean rivers and are a sign of a healthy ecosystem. You may also encounter the flightless Western Weka, who are just as curious (and opportunistic with food) as the Kea.
Best Seasons: Summer and Autumn (December through May) are the prime times to tackle this track. During these months, the daylight hours are longer, and the temperatures are more forgiving for soaking in the pools. Autumn is particularly beautiful as the air becomes crisp and the mountain views often sharpen.
Timing: Aim to start your walk as early as possible—ideally by 8:00 am. An 18km hike with a full pack is a long day, and you don’t want to be navigating landslide zones or river crossings in the fading light.
Weather Considerations: The West Coast is one of the wettest places on earth. Heavy rain can turn small streams into raging torrents in an hour. Always check the DOC weather forecast at the visitor centre in Fox Glacier before you head out. If heavy rain is forecast, stay out of the valley.
This land is deeply significant to Ngāi Tahu, specifically the Poutini Ngāi Tahu hapū, who have lived on the West Coast (Te Tai Poutini) for centuries. The area was traditionally used for gathering pounamu (greenstone) and as a transit route through the mountains.
The track itself is a testament to New Zealand’s rugged geological history. You are walking along the edge of the Alpine Fault, the Great Divide where the Pacific and Indo-Australian plates meet. This tectonic activity is exactly why the hot pools exist—water seeps deep into the earth, is heated by the crust, and rises back to the surface through the fault line.
Once you’ve trekked the 18km back to your car, you’re going to be hungry. Drive the 26km back north to Fox Glacier Township, where several great spots await:
The Copland Track is more than just a walk; it’s a rite of passage for any hiker in New Zealand. It’s a challenge that tests your grit but rewards you with a soak in paradise. Just remember: respect the river, watch out for the Kea, and enjoy every steaming minute in those pools!
Anthornis melanura
Renowned for its melodious, bell-like song, it plays a vital role in pollinating native plants.
Best time: Year-round
Gallirallus australis
Flightless rail known for bold, inquisitive behaviour. Found mainly in the South Island and some offshore islands.
Best time: Year-round
Nestor meridionalis
The kākā is a large forest parrot, often heard before it's seen, with a distinctive raspy call and a diet of nectar, fruit, and insects.
Best time: Year-round
Hymenolaimus malacorhynchos
Also known as Whio, featured on the NZ $10 note. Found on fast-flowing mountain rivers.
Best time: Year-round
26km away
A local institution at the Heartland Hotel Fox Glacier, known for honest, tasty, and warming West Coast meals and a friendly pub atmosphere perfect for a quiet beer.
26km away
A charming restaurant in Fox Glacier offering an inviting ambiance and a menu of delectable dishes crafted from fresh, local ingredients, including rib-eye steak and fish and chips.