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Ōhawe Beach, South Taranaki
5 km
2 hours 30 minutes
50 metres
Safety notice: Conditions change; check DOC/local council/weather before walking.
If you are looking for a walk that captures the raw, untamed spirit of the Taranaki coastline, look no further than the Ōhawe Beach to Waihi Beach Coastal Walk. Located just a short hop from Hāwera in South Taranaki, this 5-kilometre journey is far more than just a stroll along the sand. It is a walk through millions of years of geological upheaval, a corridor of deep Māori history, and a front-row seat to the power of the Tasman Sea.
Whether you are a local looking for a weekend leg-stretcher or a visitor exploring the "Surf Highway 45," this trail offers a sense of isolation and grandeur that is hard to find elsewhere. It’s the kind of place where the salt spray hangs in the air, the cliffs tower above you like ancient sentinels, and every step reveals a piece of New Zealand’s past.
The Ōhawe Beach to Waihi Beach Coastal Walk is a point-to-point adventure that takes roughly 2.5 to 3 hours to complete. While the distance is a modest 5 kilometres, the terrain makes it a "moderate" grade. This isn't a manicured gravel path; instead, you’ll be traversing the natural foreshore. Expect a mix of firm sand, loose shingle, and sections where you’ll need to do a bit of "rock hopping" over smooth, sea-washed stones.
The experience is defined by the unique geography of South Taranaki. For much of the walk, you are "squeezed" between the vast, churning Tasman Sea and towering cliffs of soft papa rock (mudstone). These cliffs are a pale, striking grey and rise dramatically from the beach, showing the clear layers of earth uplifted from the ocean floor over millions of years.
Because the trail follows the base of these cliffs, it feels incredibly private. You’ll often have nothing but the sound of the "snoring river" and the crashing waves for company. However, this beauty comes with a caveat: the walk is entirely tidal. You must time your journey carefully, aiming to be on the track no earlier than 2.5 hours before low tide and finished no later than 2.5 hours after. If the tide is coming in, the sea can push right up against the cliffs, leaving you with nowhere to go.
For families, this is a fantastic playground. Kids will love exploring the rock pools, and because it is dog-friendly, your four-legged friends can enjoy the wide-open spaces—just be sure to keep them away from any nesting birds near the river mouth.
Parking is available at both ends of the trail. At Ōhawe Beach, access is via Ōhawe Road from Surf Highway 45, approximately five kilometres west of Hāwera. Toilets and changing rooms are available near the boat ramp at Ōhawe Beach. At the Waihi Beach end, parking is located at the carpark at the end of Denby Road, which involves a steep gravel track descent. As this is a one-way walk, hikers should arrange transport for pick-up or drop-off at either end.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Haematopus unicolor
Coastal wading bird with a distinctive long orange-red bill. Found on beaches and estuaries around New Zealand.
Best time: Year-round
Chroicocephalus novaehollandiae scopulinus
This native New Zealand gull is a common sight in coastal towns, easily identified by its bright red bill, eye-ring, and legs.
Best time: Year-round
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Point to point
One of the most captivating aspects of this walk is how it functions as a natural museum. Keep your eyes peeled for these standout features:
The walk is a one-way trail, so the best way to tackle it is to "car shuffle" with a friend—park one car at Waihi Beach and drive together to the start at Ōhawe Beach.
To Ōhawe Beach (The Start): From Hāwera, head west on Surf Highway 45 for about five kilometres. Turn onto Ōhawe Road and follow it down to the coast. There is plenty of parking near the boat ramp. You’ll also find public toilets and changing rooms here, which are handy to use before you set off.
To Waihi Beach (The Finish): The Waihi Beach end is accessed via Denby Road, on the western outskirts of Hāwera. Be aware that the access involves a steep gravel track descent to the car park. It’s perfectly manageable for most vehicles, but take it slow, especially in wet weather.
The South Taranaki coastline is a haven for birdlife, and the Ōhawe Beach to Waihi Beach Coastal Walk offers several opportunities for birdwatching.
Tip: Bring a pair of binoculars! The cliffs also provide nesting spots for various species, and you might see gulls and shags perched high above the waterline.
To walk this coast is to walk through the stories of the Aotea Waka. The river mouth at Ōhawe was named Waingongoro ("snoring river") by Turi, the captain of the Aotea Waka, who thought the sound of the water over the stones resembled a person snoring. This connection to the Great Migration makes the area sacred to local iwi.
The nearby Rangatapu Marae sits on the Ōhawe Terrace. This site has a multi-layered history, once serving as the location for the region's first Methodist Church in the 1860s. The juxtaposition of the marae, the colonial cemetery, and the ancient moa-hunting sites makes this five-kilometre stretch of coast one of the most culturally dense areas in Taranaki.
Geologically, you are walking on the "Taranaki Shelf." The papa rock you see in the cliffs is actually compressed seafloor mud from the Pliocene era. As you walk, you are literally looking at millions of years of compressed marine history, now being reclaimed by the very sea that created it.
Once you’ve finished your trek and climbed the track at Waihi Beach, you’ll likely be ready for some refreshments. Since the Waihi Beach end is just minutes from Hāwera, you have some great local options:
The Ōhawe Beach to Waihi Beach Coastal Walk is a reminder that you don't need to climb a mountain to find high drama in the New Zealand landscape. It’s a raw, beautiful, and deeply historical experience that will leave you with salt in your hair and a renewed appreciation for the wild Taranaki coast.
Best time: Spring-Summer
Phalacrocorax varius
This large black and white shag is a proficient underwater hunter, using its feet for propulsion, and is often seen drying its wings on coastal perches.
Best time: Year-round
Eudyptula minor
These are the world's smallest penguins, known for their unique slate-blue feathers that help them camouflage in the ocean.
Best time: Year-round
Puffinus griseus
Known as 'tītī' or muttonbirds, they undertake one of the longest migratory journeys of any seabird, with millions passing off the New Zealand coast.
Best time: Spring-Autumn