Kapuni Loop Track

Loop

Highlights & Must-See Features

The undisputed crown jewel of this walk is Dawson Falls, known in Māori as Te Rere o Noke. Standing at 18 metres tall, the waterfall plunges over an ancient, smoothed-over lava flow. The contrast between the white, thundering water and the dark volcanic rock is a photographer's dream. For the best experience, take the short side-trip down the stepped track to the base of the falls. Standing at the bottom, you can feel the raw power of the water and, if the wind is blowing right, enjoy a refreshing mountain spray on your face.

Another fascinating, though often overlooked, highlight is the Kapuni River hydroelectric generator. As you walk along the stream, you are tracing the path of one of New Zealand’s oldest operational power plants. Installed in the early 20th century to provide electricity to the nearby mountain house, it is a cool piece of industrial heritage hidden in the middle of a national park.

Finally, don’t forget to look up. The goblin forest itself is a highlight. The way the light filters through the kāmahi canopy creates a shimmering, ethereal glow that is unlike any other forest in New Zealand. It’s the perfect place for "forest bathing" and soaking in the silence of the mountain.

Getting There

Reaching the Kapuni Loop Track is a scenic journey in itself. From Stratford, you’ll head west on Opunake Road before turning onto Manaia Road, which climbs steadily up the slopes of the mountain. The road is sealed but can be narrow and winding in places, so take your time and enjoy the views of the surrounding farmland as they give way to dense native bush.

The trail begins at the Dawson Falls Visitor Centre car park. There is ample free parking available here, and it is much safer to park in the designated area than on the narrow roadside. A quick tip for those visiting during the height of summer or on long weekends: this area is a gateway to several popular spots, including the Wilkies Pools. To ensure you snag a parking space without the stress, try to arrive before 10:00 am or later in the afternoon around 3:00 pm when the midday crowds start to head home.

Wildlife Spotting

Egmont National Park is a haven for native birdlife, and the Kapuni Loop provides an excellent theatre for birdwatching. Because the forest is so thick, you will often hear them before you see them.

• Tūī: Listen for their complex, metallic whistles and clicks. They are very common year-round and are often seen diving through the canopy.
• Kererū (New Zealand Pigeon): These large, heavy-set birds with iridescent green and bronze feathers are easy to spot. You’ll usually hear the distinctive "whoosh-whoosh" of their wings as they fly overhead.
• Pīwakawaka (Fantail): These friendly little birds are almost guaranteed to join you on your walk. They love to follow hikers, flitting around your feet to catch the tiny insects stirred up by your footsteps.
• Korimako (Bellbird): Their song is one of the most beautiful in the New Zealand bush. If you hear a clear, bell-like melody, stop and look into the higher branches.
• Miromiro (Tomtit): Keep an eye out for these small, "chest-heavy" birds. The males are striking with their black heads and white breasts, often seen clinging to the sides of tree trunks.

The best time for wildlife spotting is early morning when the "dawn chorus" is at its peak and the birds are most active.

Seasonal Magic & Practical Tips

The Kapuni Loop Track is truly a walk for all seasons, each bringing its own flavour to the experience:

• Spring: The forest is at its most vibrant, and the Kapuni Stream is often roaring with snowmelt from the upper slopes of the Maunga.
• Summer: The deep shade of the goblin forest provides a cool escape from the summer heat. This is the most popular time to visit, perfect for a family day out.
• Autumn: The air is crisp and clear, often offering the best views of the mountain peak above the treeline.
• Winter: This is when the forest feels most mystical. Low clouds and mist frequently roll through the trees, making the "goblin" atmosphere even more pronounced. If you’re lucky, you might even see a dusting of snow on the forest floor.

• What to wear: Even if it’s sunny at the coast, the weather on Taranaki Maunga is notoriously unpredictable. Always bring a waterproof jacket and an extra warm layer. Sturdy footwear with good grip is a must due to the roots and potential mud.
• Water and Snacks: While it’s a short walk, the mountain air can make you thirsty. Bring a bottle of water and perhaps a small snack to enjoy at the waterfall lookout.
• Safety: Always check the weather forecast before you head up. Nor'west winds can bring heavy rain quickly, and cloud cover can reduce visibility.
• Dogs: Please remember that dogs are not permitted in Egmont National Park to protect the delicate native ecosystem and birdlife.

Local & Regional Context

To the people of Taranaki, the mountain is more than just a landmark; it is an ancestor. Taranaki Maunga holds immense spiritual significance to local iwi (tribes). According to Māori legend, Taranaki once lived in the centre of the North Island with the other great mountains. After a dispute over the beautiful Mount Pīhanga, Taranaki moved west, carving out the path of the Whanganui River as he went, eventually settling where he stands today.

The name Te Rere o Noke (Dawson Falls) also carries historical weight. Noke was a Māori warrior who hid from his pursuers behind the curtain of the waterfall, using the cave-like space behind the flow to remain undetected.

Geologically, you are walking on the remnants of thousands of years of volcanic activity. The very rocks you step on near the falls were once molten lava. Today, the area is a testament to the success of New Zealand’s conservation efforts, with intensive pest control allowing the native flora and fauna to thrive in a way that was nearly lost a century ago.

After the Walk

After you’ve filled your lungs with mountain air and your phone with photos of the falls, you’ll likely be looking for a spot to refuel.

If you head back down towards Stratford, be sure to stop at one of the local cafes. Stratford is New Zealand’s "Shakespearean Town," and you’ll find plenty of spots with a friendly, rural vibe. The Well Cafe is a local favourite, known for its excellent coffee and hearty cabinet food—perfect for post-hike hunger.

Alternatively, if you are heading back towards New Plymouth, a stop in Egmont Village or a slight detour to the Mountain House Garden (if they are serving) can provide a lovely end to your trip. There’s nothing quite like a hot flat white and a piece of ginger slice after a trek through the goblin forest!