Lake Marian Track

Out and back

Highlights & Must-See Features

The absolute crown jewel is, of course, Lake Marian itself. It is a "hanging valley" lake, formed by ancient glaciers that carved a basin high above the main Hollyford Valley. Seeing it for the first time is a genuine "wow" moment. The lake is cradled by the formidable Darran Mountains, with peaks like Mount Christina and Mount Lyttle towering overhead. On a calm day, the reflection of these snow-capped giants in the deep turquoise water is a photographer’s dream.

Another highlight is the Marian Falls. Even if you are heading all the way to the lake, take a moment on the gantries to appreciate the colour of the water—a vibrant, icy blue that tells you exactly where it came from (melting snow and ice).

For those brave enough, the lake offers a unique, albeit freezing, opportunity. Taking a "glacial dip" in the crystal-clear waters is a rite of passage for many hikers. It’s a guaranteed way to soothe those aching leg muscles before the descent, though you’ll likely be out of the water faster than you went in!

Getting There

To find the trailhead, you’ll need to head towards Milford Sound on the iconic Milford Road (SH94). It’s about a 1-hour and 15-minute drive from Te Anau. Keep an eye out for Marian Corner, which is located about 1km past the car park for 'The Divide' (the start of the Routeburn Track).

Turn onto the unsealed Hollyford Road and follow it for about 1km until you reach the Lake Marian Carpark on your left. Parking is free, and there is a long-drop toilet facility here. It’s a popular spot, so during the peak summer months, arriving before 9:00 am is a smart move to ensure you nab a park.

Wildlife Spotting

Fiordland is a stronghold for some of New Zealand’s most precious birdlife, and the Lake Marian Track is a great place to hear and see them.

Keep your eyes peeled for the Kākā, a large, forest-dwelling parrot known for its boisterous calls and flashes of crimson under its wings. You’ll often hear them before you see them. The cheeky Kea, the world’s only alpine parrot, is also an occasional visitor near the lake. They are incredibly intelligent and curious, but remember: never feed them, no matter how much they beg!

In the lower forest, you’re almost guaranteed to be visited by the Fantail (pīwakawaka), which flits around hikers to catch the insects stirred up by your boots. Listen for the beautiful, chiming song of the Bellbird (korimako) and look for the tiny Rifleman (titipounamu), New Zealand’s smallest bird, which can often be seen spiralling up the trunks of the beech trees. If you’re quiet, you might even spot a South Island Robin (toutouwai) hopping along the track near your feet.

Seasonal Magic & Practical Tips

• Summer (December – February): The most popular time. The track is drier, the days are long, and the lake is (slightly) more bearable for a swim.
• Autumn (March – May): My personal favourite. The air is crisp, the crowds have thinned, and the reflections on the lake are often at their best due to calmer winds.
• Spring (September – November): The waterfalls are at their most thunderous thanks to snowmelt, but the track can be very muddy.
• Winter (June – August): While the track is open, it is a serious undertaking. Snow can cover the upper sections, and avalanche risk is a very real factor in this terrain. Only those with alpine experience and proper equipment (crampons/ice axe) should attempt the lake in winter.

• Start Early: Aim to be on the track by 8:30 am. This beats the heat and the midday rush of people heading to Milford Sound.
• Footwear is Key: This is not a track for jandals or casual sneakers. You need sturdy hiking boots with good ankle support to navigate the roots and rocks.
• Prepare for Mud: Even in summer, Fiordland is one of the wettest places on earth. Expect to get your boots dirty.
• Pack for Four Seasons: The weather can turn in an instant. Always carry a waterproof raincoat, a warm thermal layer, and a hat, even if the sky is blue when you start.
• Sandflies: These little biters are legendary at the Lake Marian carpark and the lake edge. Bring a good repellent!
• Safety First: As this is a hard track with significant roots and steep drops, it is not recommended for young children. Additionally, dogs are not permitted in Fiordland National Park to protect the native birdlife.

Local & Regional Context

The area surrounding Lake Marian is part of Te Wahipounamu, a UNESCO World Heritage site. To the local Māori, the Hollyford Valley (Whakatipu Kā Tuka) was an important route for transporting pounamu (greenstone) from the coast.

The geological story is just as fascinating. The Darran Mountains are made of some of the hardest rocks in New Zealand—diorite and plutonic rocks—which explains why the peaks are so jagged and steep. They were carved into their current shape by massive glaciers during the last ice age, leaving behind "hanging valleys" like the one containing Lake Marian. This rugged landscape has inspired generations of Kiwi climbers and explorers, and today, it remains one of the most significant wilderness conservation areas in the country.

After the Walk

After three hours of navigating roots and rocks, your legs will likely be feeling it! If you’re heading back towards Te Anau, there are a couple of great spots to refuel:

1. Gunn’s Camp: Located further down the Hollyford Road, this historic camp is a great place to soak in some local history. While it was heavily damaged in the 2020 floods, it remains a touchstone of the valley’s heritage.
2. The Sandfly Cafe (Te Anau): A favourite for hikers. They do a brilliant coffee and have a cabinet full of "proper" Kiwi pies and slices—perfect for replacing those burnt calories.
3. Redcliff Cafe (Te Anau): If you’re looking for a more substantial celebratory meal, this place is iconic. It’s cozy, filled with tramping memorabilia, and serves up some of the best local venison and lamb in the region.

The Lake Marian Track isn't just a walk; it’s an immersion into the wild heart of the South Island. It’s challenging, it’s muddy, and it’s absolutely unforgettable. Just remember to leave nothing but footprints and take nothing but photos. Happy tramping!