Lake Wainono Wetland

Out and back

Highlights & Must-See Features

The standout attraction of this trail is undoubtedly the ecological diversity. Lake Wainono is a "nationally important" wetland, and as you walk, the sheer scale of this 370-hectare lagoon becomes apparent.

For photographers, the "shingle spit" provides incredible opportunities to capture the duality of the New Zealand coastline. The contrast between the deep blue or stormy grey of the ocean and the softer, more muted tones of the wetland makes for stunning landscape shots.

Keep a look out for the Wrybill (ngutu parore). This incredible little bird is the only species in the world with a bill that curves sideways (always to the right!). Seeing one of these rare birds in its natural habitat is a genuine "bucket list" item for nature lovers.

Another highlight is the sense of cultural history. This isn't just a scenic spot; it is a landscape shaped by centuries of human connection. Knowing that you are walking through a traditional mahinga kai (food gathering) area for Ngāi Tahu adds a layer of depth to the experience. You can almost imagine the generations of people who have come here to harvest eels, flounder, and waterfowl from these very waters.

Getting There

Lake Wainono is easily accessible from State Highway 1, making it a convenient stop if you are travelling between Christchurch and Dunedin.

• Northern Access: Turn off SH1 onto Hook Beach Road. Follow this to the end where you will find a parking area near the coast. This is a popular starting point for those coming from the north.
• Southern Access: Turn off SH1 onto Foleys Road, then onto Hannaton Road, and finally Poingdestres Road. This leads you to the southern end of the lagoon.
• Middle Access: For a shorter look at the lake without the full coastal walk, you can access the track via Wainono Lake Road, located right off SH1 near the Waimate turn-off.

Parking is generally easy to find at both the northern and southern ends, though it’s always a good idea to arrive early during the summer months to snag a prime spot.

Wildlife Spotting

If you are a birdwatcher, bring your binoculars—you are going to need them! Lake Wainono is home to 57 recorded species of birds.

• The Residents: You are almost guaranteed to see Black Swans (kakīānau) gliding gracefully across the water year-round. Their dark silhouettes against the shimmering lake are a iconic sight here. You’ll also see the Paradise Shelduck (pūtangitangi) and the Pied Stilt (poaka) with its distinctive long, pink legs.
• The Seasonal Visitors: During the spring and summer, look out for the Royal Spoonbill (kōtuku ngutupapa). They are easy to spot thanks to their unusual "spoon" shaped bills and majestic white plumage.
• The Rare Finds: If you are very quiet and have a bit of luck, you might spot the Australasian Bittern (matuku-hūrepo). These birds are masters of camouflage, standing perfectly still among the reeds to blend in.
• The Migrators: The Wrybill is more commonly seen in the winter months when they migrate from their breeding grounds in the braided rivers of the South Island.

Pro Tip: The best time for bird spotting is usually early morning or late afternoon when the birds are most active and the light is soft.

Seasonal Magic & Practical Tips

• Spring & Autumn: These are the best times for birdwatchers, as migratory species are either arriving or preparing to leave. The temperatures are also much milder for the long shingle walk.
• Summer: The coastal breeze is a welcome relief from the South Canterbury heat, but be warned—there is no shade on this trail.
• Winter: The air is crisp and clear, offering the best views of the distant snowy mountains. This is also the time to look for the elusive Wrybill.

• Sun Protection: Even on cloudy days, the reflection off the water and the shingle can cause nasty sunburn. Wear a hat and pack plenty of sunscreen.
• Footwear: Sturdy walking shoes or boots are essential. Avoid jandals or thin-soled sneakers, as the shingle will quickly become uncomfortable.
• Water & Snacks: There are no water taps along the trail. Carry at least 2 litres of water per person, especially in summer.
• Windbreaker: The coastal exposure means it can get very windy. A light, windproof jacket is a must, even if it looks like a calm day in Waimate.

Important Note: To protect the fragile nesting sites and the diverse birdlife, dogs are not permitted on this trail. This is a strict rule to ensure the survival of rare species like the Bittern and Wrybill.

Local & Regional Context

Lake Wainono is more than just a body of water; it is a "brackish" lagoon, meaning it is a mix of fresh water from the surrounding streams and salt water from the sea. This unique chemistry is what makes it such a productive habitat for wildlife.

For the local Māori, the Ngāi Tahu hapū (sub-tribes), this area has profound cultural significance. It was historically a vital mahinga kai, a place where resources were gathered sustainably to support the community. The lagoon provided a rich harvest of tuna (eels) and other traditional foods.

In more recent history, the area has become a focus for conservation. Local groups and national agencies work hard to manage the water levels and protect the surrounding vegetation, including the native flax and grasses that provide essential cover for nesting birds. By walking here, you are witnessing a delicate balance between nature and human history.

After the Walk

After five hours on the shingle, you’ll likely have worked up a massive appetite. Fortunately, the Waimate district has some fantastic spots to refuel:

• Nosh Roadside Gourmet (5km away): Located right at the Waimate turn-off on State Highway 1, this is the perfect first stop. Their freshly made cabinet food is legendary, but the real stars are the famous large cheese puffs. They have great outdoor seating where you can soak up the last of the sun.
• The Waimate Bakery (10km away): If you head into the Waimate township, this bakery is a must-visit. Set in a beautiful historic building, they offer gourmet pies and sandwiches that are perfect for a post-hike feast. It’s also very kid-friendly, featuring a spacious outdoor area and a playground.
• The Barn (10km away): For something a bit more substantial, The Barn is a local favourite. It’s a licensed cafe and bar with a great gastro-pub menu. Whether you want a full meal or just a coffee and a slice of cake, the atmosphere is incredibly welcoming.
• Royal Tavern (10km away): If you’re after a classic Kiwi pub experience, the Royal Tavern serves up generous bistro-style meals. Their burgers and roasts are exactly what you need after a long day in the salt air, and the garden bar is a great spot for a relaxed drink.

The Lake Wainono Wetland trail is a rewarding, soul-soothing experience that showcases the wild beauty of the South Canterbury coast. It’s a place to slow down, listen to the waves, and appreciate the incredible biodiversity that New Zealand has to offer.

Pied Stilt

Best time: Year-round

The Waimate Bakery

10km away

Located in a historic Waimate building, this bakery and cafe offers a huge selection of gourmet pies, sandwiches, salads, pastries, and sweets, all made daily. Features a spacious outdoor seating area and playground, ideal for families.