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Ōpōtiki
20 km
4 hours
200 metres
Safety notice: Conditions change; check DOC/local council/weather before walking.
Imagine walking along a windswept coastline, the fresh scent of the salt air filling your lungs, and the rhythmic sound of breaking waves as your constant companion. Welcome to the Motu Trails - Dunes Trail in Ōpōtiki, one of the Bay of Plenty's most accessible coastal pathways. This easy, 20-kilometre out-and-back trail is a true crowd-pleaser, offering a flat, undulating journey across ancient sand dunes with spectacular views of the Pacific Ocean.
Whether you are pushing a buggy, walking the family dog on a leash, or looking for a gentle weekend bike ride, this trail accommodates everyone. The adventure begins at the Memorial Park Reserve, where you will cross the beautiful Pakowhai ki Otutaopuku Bridge. From here, the well-formed, packed-gravel track winds its way eastwards along the coastline.
With an elevation gain of just 200 metres spread gently over the entire distance, there are no gruelling climbs or tricky technical sections to worry about. The beauty of this trail lies in its flexibility. Because it is a straight out-and-back route, you do not have to commit to the full 4-hour, 20-kilometre return journey. You can stroll for a kilometre or two, find a secluded patch of sand to relax on, and turn back whenever you feel like it. For those looking to complete the full distance, the trail officially winds up at the Waiaua riverside shelter, which serves as the gateway to the more rugged and challenging Motu Road Trail.
The Motu Trails - Dunes Trail is packed with scenic rewards that will have you reaching for your camera at every turn.
Coastal Panoramas: On a clear day, the ocean views are nothing short of breathtaking. Look out across the sparkling waters of the Pacific to spot the distinct silhouette of Moutohorā (Whale Island) and, further on the horizon, the puffing steam of Whakaari* (White Island), New Zealand’s famous active marine volcano. The Raukūmara Ranges: Turn your gaze inland to admire the dramatic contrast of the rugged Raukūmara* Ranges, which rise up like a dark green spine against the sky, framing the Ōpōtiki landscape. The Pou Whenua: At the 5.5-kilometre mark, you will encounter two magnificent, six-metre-high pou whenua* (carved wooden poles). Standing proud on the dunes, these striking cultural markers face the rising and setting sun, representing the deep spiritual connection between the local people and this land. * Hukuwai Beach: Roughly halfway along the trail, this is the ultimate spot to pause. It features convenient picnic tables and public toilets, making it the perfect place to sit back, enjoy a thermos of tea, and watch the waves roll in.
Ample parking is available at Memorial Park Reserve, located at the end of St John's Street in Ōpōtiki, right at the trailhead. This area also provides convenient access to toilets and a drinking fountain. Secure parking options may also be available upon request from local bike hire services.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Chroicocephalus novaehollandiae scopulinus
This native New Zealand gull is a common sight in coastal towns, easily identified by its bright red bill, eye-ring, and legs.
Best time: Year-round
Haematopus unicolor
Coastal wading bird with a distinctive long orange-red bill. Found on beaches and estuaries around New Zealand.
Best time: Year-round
Refuel after your hike at these nearby spots
500m away
A cosy local cafe in the heart of Ōpōtiki, known for its scrumptious delights, fresh coffee, and inviting atmosphere, perfect for a post-hike refuel.
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Out and back
Getting to the trailhead is straightforward. The walk starts at the Memorial Park Reserve, located at the end of St John’s Street in the heart of Ōpōtiki.
There is ample, free parking available directly at the reserve, right alongside the trailhead. The park also features handy amenities, including public toilets and a drinking fountain to fill up your water bottles before you head off. If you are hiring bikes from one of the friendly local operators in town, they can often arrange secure parking for your vehicle upon request.
The fragile dune ecosystem and coastal fringe are home to a wonderful variety of birdlife. As you wander along the gravel path, keep your eyes on the shore and the skies.
You are highly likely to spot the karoro (Kelp Gull) soaring overhead or resting on the wet sand. Watch out for the striking Variable Oystercatcher (tōrea pango) with its jet-black feathers and bright orange beak, busy searching for shellfish near the water’s edge. You might also spot a White-faced Heron standing perfectly still in the shallows or a Pied Stilt wading through the estuary areas.
In the coastal scrub and the regenerating native plantings alongside the track, friendly pīwakawaka (Fantails) will often flutter alongside you, putting on a tiny aerial show as they hunt for insects kicked up by your feet. If you are visiting during the spring or summer months, keep a very sharp eye out at dusk—the rare and incredibly cute kororā (Little Blue Penguin) has been known to occasionally nest in the quietest spots along this coastline.
The Dunes Trail is a fantastic year-round destination, with each season bringing its own unique charm:
* Summer is perfect for those who want to combine their walk with a refreshing dip in the ocean, though you will need to pack plenty of sunscreen, a wide-brimmed hat, and extra water, as the coastal sun can be intense. * Autumn and Spring offer cooler, crisp walking conditions with golden morning light that is perfect for photography. * Winter brings a wild, dramatic beauty to the coast. The air is clear, the distant ranges are often dusted with snow, and you will likely have the entire beach to yourself—just be sure to pack a windproof jacket.
Practical Tips: * Start early: To catch a spectacular East Coast sunrise over the water, head out just before dawn. * Be wind-aware: As a coastal trail, it is highly exposed to the elements. Check the marine forecast before you go; a strong easterly or nor’wester can make the return journey a bit of a battle against the headwind. * Footwear: Because the track is flat and well-paved with packed gravel, sturdy running shoes or light walking shoes are perfectly fine.
The land you are walking on is rich with history and cultural significance. For centuries, these dunes and coastal pathways were used by local Māori for travel, food gathering, and communication. The pou whenua at the 5.5-kilometre mark serve as a powerful reminder of this enduring connection, marking the ancestral boundaries and stories of the local iwi (tribes).
In recent years, the local community and conservation groups have put immense effort into restoring this fragile environment. As you walk, you will see sections of ongoing regenerative native plantings. These projects help bind the shifting sands of the dunes, preventing erosion from wild ocean storms and creating safe nesting habitats for native birds. Staying on the designated gravel path is crucial to help protect these delicate young plants and prevent the spread of weeds.
After spending a few hours breathing in the salty sea air, you will have undoubtedly worked up a healthy appetite. Luckily, Ōpōtiki has some fantastic local spots to refuel, all just a short distance from the Memorial Park trailhead:
* Bridge Street Cafe & Grill (0.5km away): A cosy local favourite in the centre of town, known for its friendly service, excellent coffee, and a cabinet packed with scrumptious homemade sweet and savoury treats. * Elite Turkish Cafe (0.7km away): If you are craving a hearty, satisfying meal, this spot offers delicious Turkish dishes, generous portion sizes, and great value for money in a relaxed atmosphere. * The Royal Opotiki Backpackers, Bar & Restaurant (0.6km away): Step into a bit of local history at this landmark establishment. It is the perfect place to sit back with a cold drink, enjoy a pub meal, and chat with locals. * Kafé 30 (0.8km away): A great stop for the eco-conscious traveller, serving up excellent organic coffee and light bites seven days a week.
Best time: Year-round
Best time: Year-round
Eudyptula minor
These are the world's smallest penguins, known for their unique slate-blue feathers that help them camouflage in the ocean.
Best time: Spring-Summer
Larus dominicanus
A large, robust gull species commonly found along New Zealand's coastlines, distinguishable by its dark back and powerful bill.
Best time: Year-round
Rhipidura fuliginosa
Small insectivorous bird with distinctive fan-shaped tail. Friendly and curious, often following walkers through the bush.
Best time: Year-round
600m away
A long-standing landmark offering quality dining, accommodation, and friendly hospitality in a historic setting, suitable for a meal or a drink.
700m away
Offering delicious Turkish food, generous portion sizes, and a friendly atmosphere at reasonable prices, ideal for a satisfying meal after your walk.
800m away
A local cafe serving organic coffee and open seven days a week, a great spot for a quick coffee or light bite.