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Wairoa
500 metres
12 minutes
20 metres
Safety notice: Conditions change; check DOC/local council/weather before walking.
If you find yourself wandering the rugged, beautiful landscapes inland from Wairoa, there is a spectacle waiting for you that many travellers inadvertently zoom right past. The Te Reinga Falls Scenic Reserve Walk is one of those classic New Zealand "hidden gems"—a short, sweet, and incredibly powerful encounter with nature that punches well above its weight class.
At just 500 metres return, this isn't a day-long trek into the wilderness, but rather a concentrated burst of scenery, sound, and story. It’s the perfect leg-stretcher for families, a romantic detour for couples, or a peaceful sanctuary for anyone looking to connect with the raw energy of the East Coast’s river systems.
Stepping onto the track at Te Reinga, the first thing that hits you isn't the view, but the sound. Even from the carpark, there is a low, rhythmic thrum vibrating through the air—a teaser of the power waiting just a few hundred metres away. The trail itself is a well-formed, easy-going path that winds through a pocket of lush native bush. Because the elevation gain is a gentle 20 metres, it’s a walk that is accessible to almost everyone, from toddlers burning off energy to older visitors who want a grand view without the knee-straining climb.
As you walk, the canopy of ferns and broadleaf trees provides a cool, dappled light, creating a sense of immediate enclosure and peace. The track leads you toward the point where the Hangaroa and Ruakituri Rivers decide to stop playing nice and merge into one thunderous force.
The journey takes about 10 minutes (give or take, depending on how many photos you stop to snap), culminating at a lookout area that offers a front-row seat to the main event. While the original built viewing platform is no longer there, the natural vantage points provide an unobstructed look at the water as it hurtles over a 35-metre drop into a deep, swirling canyon.
The mist rising from the bottom of the falls often coats the surrounding rocks in a perpetual sheen, making the green of the moss and the grey of the stone pop with intensity. It’s an easy out-and-back route, but don't be surprised if you spend more time standing still at the end than you did actually walking the path.
A DOC-signed carpark and picnic area is located at the western end of the Te Reinga Bridge, immediately after crossing the Ruakituri River on Ruakituri Road. The trailhead is clearly signposted from the information board in the carpark. Note there are no facilities at the carpark.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Rhipidura fuliginosa
Small insectivorous bird with distinctive fan-shaped tail. Friendly and curious, often following walkers through the bush.
Best time: Year-round
Prosthemadera novaeseelandiae
Endemic New Zealand honeyeater with distinctive white throat tuft and iridescent plumage. Known for its complex and beautiful song.
Best time: Year-round
Refuel after your hike at these nearby spots
25km away
A classic rural tavern offering a welcoming stop for a drink or meal, often frequented by locals and travellers heading to or from Lake Waikaremoana.
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Out and back
The undisputed star of the show is the Te Reinga Falls themselves. Standing at 35 metres high, they are a vertical testament to the power of the Wairoa District’s waterways.
* The Confluence: There is something mesmerising about watching two distinct rivers—the Hangaroa and the Ruakituri—meet and immediately plunge together into the abyss. It’s a rare sight to see such a significant geological "handshake" happen right at the edge of a precipice. * The Misty Spectacle: If you visit after a period of heavy rain, the falls transform from a scenic curtain into a roaring wall of white water. On sunny days, the spray creates brilliant rainbows that dance across the canyon, offering some of the best photo opportunities in the region. * The Side Track: For those with a bit more confidence on their feet, there is a well-known (though unofficial) side track that leads closer to the river's edge. It offers a completely different perspective of the canyon walls and the swirling pools below. However, take note: this path can be very slippery and isn't maintained to the same standard as the main track. If you choose to explore it, do so with caution and at your own risk!
To find this slice of paradise, you’ll need to head inland from Wairoa. The reserve is located at the western end of the Te Reinga Bridge.
If you are driving from Wairoa, follow the signs toward the Ruakituri Valley. Once you cross the bridge over the Ruakituri River on Ruakituri Road, you will see the DOC-signed carpark and picnic area immediately on your left.
The parking area is spacious enough for several cars and features an information board that marks the official trailhead. It is a fantastic spot to park up, but keep in mind that there are no toilet facilities or rubbish bins here, so make sure you’ve "gone" before you leave town and remember to pack out everything you bring in.
The Te Reinga Scenic Reserve is a vibrant pocket of biodiversity, and if you move quietly, the birdlife is exceptional. The native bush acts as a corridor for several iconic New Zealand species.
* Fantails (Pīwakawaka): These friendly little birds are almost guaranteed to follow you along the track, flitting around to catch the insects you stir up as you walk. * Tūī and Bellbirds (Korimako): Listen for the complex, melodic chimes and guttural clicks of the Tūī, or the clear, bell-like notes of the Korimako. They are year-round residents and are particularly vocal in the early mornings. * Kererū: Keep an eye out for the heavy "whoosh-whoosh" of wings. These large wood pigeons are occasionally seen perched in the higher branches of the fruiting trees. * Kāhu (Harrier Hawk): You might spot these majestic hunters circling high above the canyon, using the thermal updrafts created by the valley to scan for prey.
Tip: Bring a pair of binoculars if you have them, especially for the Tūī. They love the nectar-bearing plants near the bush edge.
The Te Reinga Falls Scenic Reserve Walk is a year-round destination, but each season brings a different "mood" to the water.
* Winter and Spring: This is arguably when the falls are at their most impressive. The high rainfall during these months ensures the rivers are pumping, turning the falls into a massive, muddy-gold torrent of power. * Summer and Autumn: The flow is often more settled and the water clearer, making it a better time for spotting the rainbows in the mist and enjoying a long, lazy picnic in the carpark area. * Time of Day: Aim for mid-morning on a sunny day. The angle of the sun hitting the spray is most likely to produce those iconic rainbows between 10:00 AM and 12:00 PM. * What to Wear: Even though it’s a short walk, the track can be damp due to the waterfall’s mist. Sturdy sneakers or walking shoes with good grip are a must. * Safety: The area around the falls consists of steep drops. While the main track is safe, always keep a close eye on children.
This site isn't just a pretty face; it’s a place of deep spiritual and scientific significance.
According to Māori tradition, the rivers were formed by two taniwha (water spirits), Hinekorako and Ruamano. Legend says they raced each other to the sea. Hinekorako took the easier path, forming the Hangaroa River, while Ruamano took the more difficult route. Out of respect for his sister, Ruamano "crept" past her, and in doing so, created the dramatic drop of the Te Reinga Falls. For the local iwi (tribes), these waters are more than just H2O—they are part of a living ancestral story.
Geologically, the area is just as fascinating. The cliffs are made of ancient layers of limestone and sandstone. In fact, this very reserve gained international scientific fame when fossil fragments of an extinct, previously unknown penguin species—Tereingaornis moisleyi—were discovered here. Along with fossils of ancient whales and dolphins, these finds prove that this inland hill country was once deep beneath the ocean. Standing by the falls, you are literally standing on an ancient seabed.
Once you’ve finished the walk and taken your fill of photos, you’ll likely have worked up an appetite. While the reserve itself is remote, the trip back toward Wairoa offers some classic Kiwi hospitality.
* Frasertown Tavern: About 25km back toward the coast, this is a quintessential rural NZ pub. It’s a great place to grab a cold drink and a hearty meal while chatting with locals who are often heading to or from Lake Waikaremoana. * Oslers Bakery & Café: Located in Wairoa (35km away), this is an absolute institution. You cannot visit the district without trying one of their award-winning pies. It’s the ultimate post-hike refuel. * Eastend Cafe: If you’re after a great organic coffee and a view of the Wairoa River, this is your spot. It has a vibrant, friendly atmosphere that’s perfect for a brunch stop. * Vista Bar & Grill: For something a bit more formal, the Vista offers excellent "Kiwi fare" right on the banks of the river. It’s a lovely way to end a day of exploring the wild heart of the district.
The Te Reinga Falls Scenic Reserve Walk might be short, but the combination of its thundering waters, ancient fossils, and soaring legends makes it an essential stop for anyone exploring the East Coast of Aotearoa.
Anthornis melanura
Endemic songbird with bell-like calls. Males are olive-green with a purple head sheen; females are browner with a narrow white-yellow stripe across the cheek.
Best time: Year-round
Hemiphaga novaeseelandiae
New Zealand wood pigeon, a large native bird with iridescent green and purple plumage. Important for seed dispersal of native trees.
Best time: Year-round
Todiramphus sanctus
A vibrantly coloured bird renowned for its precision diving to catch fish, also eats insects and small lizards.
Best time: Year-round
Circus approximans
As New Zealand's largest bird of prey, the Kāhu is frequently seen soaring gracefully over open farmlands and roadsides, scavenging or hunting.
Best time: Year-round
35km away
An iconic and award-winning bakery and café in Wairoa, offering a wide range of freshly baked goods, pies, and coffee, perfect for a post-hike refuel. Open 7 days.
35km away
A popular spot in Wairoa known for its excellent organic coffee, fresh breakfast and lunch options, and a vibrant, friendly atmosphere with views over the Wairoa River.
35km away
Located at the Vista Motor Lodge, this licensed restaurant offers a full à la carte menu with first-class Kiwi fare for evening dining, set on the banks of the Wairoa River.