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Ōkārito
9.8 km
3 hours 30 minutes
232 metres
If you are looking for a place where the ancient, moss-draped rainforest meets the untamed power of the Tasman Sea, you’ve found it. The Three Mile Pack Track in Ōkārito is one of those special West Coast gems that manages to pack an incredible variety of landscapes into a single half-day adventure. Whether you are a local West Coaster looking for a weekend stretch of the legs or a tourist traversing the South Island, this 9.8km loop offers a deep sense of isolation and natural beauty that is hard to beat.
The journey begins at the edge of the historic Ōkārito settlement, right near the Ōkārito School House. From the moment you step onto the trail, you feel the shift in atmosphere. The first section of the walk often shares its path with the Ōkārito Wetland Walk, a gentle and peaceful introduction to the area. Here, you’ll wander along well-maintained boardwalks that curve through low-lying native bush and flax-filled wetlands. On a still morning, the reflections in the dark, tannin-stained water are a photographer’s dream.
As you move away from the wetlands, the track begins to transform. You leave the open skies behind and enter a "verdant tunnel" of dense, ancient rainforest. This is the West Coast at its finest—towering rimu, rātā, and silver pine trees create a high canopy that filters the sunlight into a soft, emerald glow. The air here is remarkably fresh, smelling of damp earth and moss. You’ll notice epiphytes (plants that grow on other plants) clinging to every branch, giving the forest an almost prehistoric feel.
Soon, the ground begins to tilt upwards as you tackle the ascent over the Kohuamarua Bluff. While this is a moderate climb, the track is well-formed, though you should expect some rocky and slippery sections. After one of the West Coast’s legendary rainfalls, the tree roots and stones can be a bit treacherous, so take your time and enjoy the surroundings. As you gain elevation, the forest thins just enough to offer "tease" views of the Tasman Sea through the foliage.
The descent from the bluff is equally captivating, leading you down towards the serene Three Mile Lagoon. Crossing the charming wooden bridge over the lagoon provides a moment of absolute stillness. This is the turnaround point for the inland portion of the pack track.
Now, you have a choice. You can return the way you came through the shelter of the forest, or—if the tides are in your favour—you can take the beach return. Walking back along the rugged coastline is a highlight for many. The transition from the silent, sheltered bush to the roaring, salt-sprayed energy of the beach is a sensory reset. However, safety is paramount here. The beach route should only be attempted within one hour either side of low tide. You’ll be navigating over slippery boulders and exposed rock formations, and at higher tides, sections of the beach become impassable.
Parking is available at the car park next to the Ōkārito School House on The Strand, also known as the Ōkārito Coastal Walk Car Park.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Ardea alba modesta
New Zealand's only native heron, a large, elegant white bird, breeds exclusively at Ōkārito Lagoon on the West Coast, making sightings outside this area special.
Best time: Year-round
Apteryx rowi
This critically endangered, flightless, nocturnal bird is found only in a restricted area of the Ōkārito forest, which is its main breeding ground.
Best time: Year-round
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Loop
The Three Mile Pack Track isn’t just a walk; it’s a collection of standout moments.
The Ōkārito Trig Side Trip: If your legs are feeling up to it, the optional detour to the Ōkārito Trig is non-negotiable on a clear day. This vantage point offers what many consider to be one of the best views in New Zealand. You’ll see the vast expanse of the Ōkārito Lagoon, the tiny settlement below, and the mighty Southern Alps rising abruptly from the coastal plain. If you’re lucky, the snow-capped peak of Aoraki/Mount Cook will be standing proud against the horizon.
The Three Mile Lagoon Bridge: The bridge marks a beautiful transition point. It’s a fantastic spot to stop for a snack and watch the water move in and out of the lagoon. The contrast between the dark forest edge and the bright coastal light makes it a favourite for landscape photography.
The Coastal Scramble: Returning via the beach provides a raw look at the West Coast’s geology. You’ll see dramatic cliffs, sea-worn rocks, and the sheer vastness of the Tasman Sea. It feels wild, lonely, and incredibly empowering.
Finding the trailhead is straightforward. From State Highway 6, turn off towards the coast onto Ōkārito Road. Follow this for about 15 kilometres until you reach the charming village of Ōkārito.
Parking: There is a dedicated car park located next to the Ōkārito School House on The Strand. This is also known as the Ōkārito Coastal Walk Car Park. It’s a safe spot to leave your vehicle, and there are public toilets nearby before you head off on your tramp.
Ōkārito is a world-renowned hotspot for birdlife, and the Three Mile Pack Track takes you right through some of the most important habitats in the region.
The West Coast is beautiful year-round, but each season brings a different flavour to the Three Mile Pack Track.
Ōkārito holds a special place in New Zealand’s history. For Māori, the area was a significant site for gathering mahinga kai (traditional foods), particularly from the lagoon. The kōtuku is also a highly revered bird in Māori culture, symbolising rarity and beauty.
In the 1860s, Ōkārito was a bustling gold-mining town with a population of thousands. The Three Mile Pack Track itself follows the route of an old gold miner’s trail. As you walk, imagine the miners and their pack horses navigating these same bluffs to reach the gold-bearing sands of the southern beaches.
Today, the focus has shifted from extraction to conservation. The area is a sanctuary, and the local community is deeply involved in protecting the rowi kiwi. Because of these intensive conservation efforts, dogs are strictly prohibited on this track to ensure the safety of our flightless national icon.
After 3.5 hours on the trail, you’ll likely be ready for a sit-down and a brew.
Since Ōkārito is a very small, peaceful settlement, it doesn't have a high street full of cafes. However, there is often a local coffee cart or a small pop-up operating near the wharf during the busier months—perfect for a post-hike flat white.
The Three Mile Pack Track is more than just a hike; it’s an immersion into the soul of the West Coast. It’s kid-friendly enough for an adventurous family day out, yet wild enough to satisfy the most seasoned tramper. Just remember: watch the tides, respect the birds, and soak in every shade of green the forest has to offer.
Anthornis melanura
Renowned for its melodious, bell-like song, it plays a vital role in pollinating native plants.
Best time: Year-round
Prosthemadera novaeseelandiae
Endemic New Zealand honeyeater with distinctive white throat tuft and iridescent plumage. Known for its complex and beautiful song.
Best time: Year-round
Rhipidura fuliginosa
In Māori mythology, the pīwakawaka is considered a messenger, sometimes bringing news of death.
Best time: Year-round
Hemiphaga novaeseelandiae
New Zealand wood pigeon, a large native bird with iridescent green and purple plumage. Important for seed dispersal of native trees.
Best time: Year-round
Ninox novaeseelandiae
Native owl also known as Ruru. Named for its distinctive two-note call heard at night.
Best time: Year-round
Anarhynchus obscurus
A threatened shorebird, the southern subspecies is critically endangered and breeds on sandy beaches and exposed hilltops.
Best time: Spring-Summer