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Catlins Coastal Area
1.2 km
42 minutes
50 metres
If you are journeying along the wild, wind-swept coastline of the Southern Scenic Route, you’ll quickly discover that the Catlins is a region of secrets. It is a place where the forest seems to breathe, and the roar of the Pacific Ocean is never far away. Among its many hidden gems, the Matai Falls Walk stands out as an absolute "must-do" for anyone who appreciates the serene beauty of New Zealand’s native bush without needing to commit to an all-day trek.
At just 1.2 kilometres return, this walk is the definition of "short but sweet." It’s an easy, accessible stroll that packs a massive punch in terms of scenery, making it a favourite for families with little ones in tow, photographers looking for that perfect long-exposure shot, and even our four-legged friends, as the track is dog-friendly. Whether you’re a local looking for a weekend leg-stretch or a tourist ticking off the highlights of the deep south, the Matai Falls Walk offers a peaceful sanctuary that feels worlds away from the hustle and bustle of modern life.
Stepping onto the Matai Falls Walk feels like entering another realm. The transition from the gravel car park to the forest interior is almost instantaneous. As you cross the charming wooden bridge at the start of the trail, the sounds of the Papatowai Highway fade, replaced by the rhythmic gurgle of the Matai Stream and the rustle of the canopy above.
The track itself is exceptionally well-maintained and follows a gently declining path. What makes this walk particularly interesting for history buffs is that a portion of the trail actually incorporates an old historic railway line. You can feel the history beneath your feet as you walk along the flat, wide sections that once saw steam engines chugging through the dense Catlins timber.
The terrain is largely easy-going, consisting of a well-formed dirt and gravel path. It winds through a vibrant tapestry of regenerating podocarp and broadleaf forest. Expect to see towering giants draped in supplejack vines, while the forest floor is a carpet of emerald mosses and delicate ferns. Because the forest is so dense here, the air often feels cool and heavy with the scent of damp earth and crushed leaf litter—a quintessential "New Zealand bush" experience.
A large gravel car park is available on the bush side of the Papatowai Highway, approximately 18 km south of Owaka. The car park is well-signposted but is not suitable for large buses. There are picnic tables at the car park, but no public toilets or phone service are available. The closest destination with reliable service and facilities is Owaka, about a 15-minute drive east.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Hemiphaga novaeseelandiae
New Zealand wood pigeon, a large native bird with iridescent green and purple plumage. Important for seed dispersal of native trees.
Best time: Year-round
Prosthemadera novaeseelandiae
Endemic New Zealand honeyeater with distinctive white throat tuft and iridescent plumage. Known for its complex and beautiful song.
Best time: Year-round
Refuel after your hike at these nearby spots
8km away
A gourmet food truck and country store in Papatowai, offering locally sourced ingredients, famous for its burgers, fish and chips, and delicious ice cream. It has a relaxed, Kiwiana atmosphere with outdoor seating and is dog-friendly.
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Out and back
While the track is generally flat, it can become a little muddy after a typical Catlins downpour. This shouldn’t deter you, though; it simply adds to the authentic atmosphere of the temperate rainforest. The walk to the falls is an out-and-back affair, meaning you’ll return the same way you came, giving you a second chance to spot any forest details you might have missed on the way in.
The undeniable stars of the show are the waterfalls. Most visitors come for the namesake Matai Falls, a 10-metre-high cascade that drops gracefully over moss-stained rock faces into a shallow, clear pool. It isn't the tallest waterfall in the country, but its setting is incredibly intimate. The way the light filters through the overhead canopy creates a soft, ethereal glow on the water, making it one of the most photogenic spots in the region.
However, don't just stop at Matai! A short, slightly steeper detour from the main track will lead you to Horseshoe Falls. Named for its distinctive semi-circular shape, these falls offer a different aesthetic altogether. The water fans out over a wider ledge, creating a delicate veil of white water against the dark, wet stone. It’s only a few minutes extra walking, and the perspective shift is well worth the minimal effort.
Another highlight is the forest itself. Keep an eye out for the massive tree ferns (ponga) that lean over the stream, and the intricate layers of the forest "understorey." For those who enjoy a bit of quiet reflection, there are several spots along the stream where the water slows down, creating perfect mirrors of the surrounding greenery.
Locating the trailhead is straightforward, as it sits right on the iconic Southern Scenic Route. The car park is located on the bush side of the Papatowai Highway, approximately 18 kilometres south of the township of Owaka. It is well-signposted, so you shouldn't miss it, though the entrance comes up quickly if you’re enjoying the drive!
The car park is a large gravel area with plenty of room for standard cars, vans, and SUVs. However, please note that it is not suitable for large buses due to the turning circle and entrance width.
Pro Tip: There are picnic tables available at the car park, making it a great spot for an alfresco lunch. However, there are no public toilets and no mobile phone service at the site. We recommend stopping in Owaka (a 15-minute drive east) to use the facilities and check your maps before heading into this section of the Catlins.
The Catlins is a stronghold for New Zealand’s native avian life, and the Matai Falls Walk is a fantastic place for birdwatching. The regenerating forest provides a rich food source, meaning you are almost guaranteed a "serenade" as you walk.
The best time for bird spotting is early morning or late afternoon when the forest is most active. Bring a pair of binoculars if you have them, but even without gear, the proximity of the trees to the track allows for some great sightings.
The Matai Falls Walk is a true all-seasons destination, with each time of year offering a different "vibe."
The Catlins (Te Kauteupoko) holds deep significance for both Māori and early European settlers. For Ngāi Tahu, the region was a rich "mahinga kai" (food gathering area), providing a bounty of forest birds and coastal resources. The Matai Stream and the surrounding valleys would have been part of a wider network of trails used by seasonal travellers.
In more recent history, the area was a hub for the timber industry. The fact that this walk uses a section of an old railway line is a nod to the rugged pioneers who worked these forests. The Catlins River Branch railway was once a vital link for moving timber and produce, and while the tracks are long gone, the "permanent way" remains as a corridor for hikers to enjoy.
Today, the area is a focal point for conservation. The regenerating forest you see today is a testament to the resilience of the New Zealand bush and the efforts to protect the remaining stands of ancient podocarp forest.
Once you’ve finished your walk and stretched your legs, you’ll likely be looking for a spot to refuel. Despite its remote feel, the area around Papatowai and Owaka has some fantastic options:
The Matai Falls Walk is more than just a quick stop on the side of the road; it’s a gateway into the soul of the Catlins. It’s easy, it’s beautiful, and it reminds us why New Zealand’s native wilderness is so special. Enjoy the serenity!
Rhipidura fuliginosa
Small insectivorous bird with distinctive fan-shaped tail. Friendly and curious, often following walkers through the bush.
Best time: Year-round
Anthornis melanura
Endemic songbird with bell-like calls. Males are olive-green with a purple head sheen; females are browner with a narrow white-yellow stripe across the cheek.
Best time: Year-round
Mohoua novaeseelandiae
This small, active insectivore often forages in chattering flocks, gleaning insects from branches and leaves, sometimes hanging upside down.
Best time: Year-round
Acanthisitta chloris
The tītitiponamu is New Zealand's smallest native bird, often seen flitting quickly up tree trunks and branches.
Best time: Year-round
8km away
A bright yellow caravan in Papatowai known for its excellent coffee and homemade baked goods, including muffins and cakes made from local produce. It offers a cozy, quirky stop for hikers, with wifi and dog-friendly undercover seating.
16km away
Located in Owaka, this friendly cafe and restaurant offers a blend of home-cooked Kiwi favourites and traditional Thai dishes. Highlights include seafood chowder and blue cod, served in a warm atmosphere with a fireplace. It's an ideal spot for a satisfying meal after exploring the region.