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Pegasus Bay
14.5 km
3 hours 30 minutes
50 metres
If you are looking for a classic Canterbury experience that captures the wild, salt-sprayed essence of the east coast, the Pegasus Bay Coastal Walkway is an absolute must-do. Spanning a generous 14.5 kilometres from the Southshore Spit up to Spencer Park (and connecting further north into the Tūhaitara Coastal Park), this trail is less of a grueling hike and more of an expansive coastal odyssey.
The beauty of this walk lies in its accessibility. With a total elevation gain of just 50 metres, it is remarkably flat, making it a "choose your own adventure" style track. Whether you are a long-distance walker looking to clock some kilometres, a family with a mountain of gear and a couple of energetic kids, or a dog owner wanting to give your furry friend the ultimate day out, this trail delivers.
As you set off, you’ll likely find yourself walking along the crest of the dunes. To your right, the vast Pacific Ocean stretches toward the horizon, its rhythmic crashing providing a constant soundtrack. On a clear day, the air feels impossibly fresh, and the views across Pegasus Bay are simply stunning. The terrain is a mix of well-formed gravel paths, sandy sections, and winding forest tracks.
One of the most refreshing transitions on this walk occurs when you move away from the exposed coastline and duck into the tranquil pine forests of Bottle Lake. The temperature drops a few degrees as the towering trees provide a natural canopy, offering a sheltered sanctuary from the coastal winds. It’s a peaceful, sensory shift—from the smell of salt and seaweed to the earthy, resinous scent of pine needles. The track here becomes a series of shaded, winding pathways that feel worlds away from the city, despite being just a short drive from Christchurch's centre.
The best part? Because the walkway is integrated into a larger network, there are no roads to cross for the bulk of the journey. You can truly switch off, let the kids run ahead, and just soak in the big Canterbury sky.
The Pegasus Bay Coastal Walkway is packed with "stop-and-stare" moments. One of the undisputed highlights is the Southshore Spit. This area feels like the edge of the world, where the estuary meets the ocean. It’s a place of shifting sands and incredible light, especially during the "golden hour" of sunrise or sunset.
Multiple access points offer convenient parking. Broad Park is highly recommended, boasting ample parking facilities as well as toilets and a children's playground. Other key entry points include Spencer Park Surf Club, Southshore Spit, and Kairaki (near the surf club). Further north, Woodend Beach and Waikuku Beach also provide access and designated horse float parking areas.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Limosa lapponica
These incredible migratory birds undertake one of the longest non-stop flights of any animal, travelling 11,500km from Alaska to New Zealand for the summer.
Best time: Spring-Autumn
Rhipidura fuliginosa
In Māori mythology, the pīwakawaka is considered a messenger, sometimes bringing news of death.
Best time: Year-round
Refuel after your hike at these nearby spots
1.5km away
A family-friendly pub and bar overlooking Lake Pegasus, offering a diverse menu, quality drinks, and a warm atmosphere, complete with a dog-friendly beer garden.
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Point to point
For those who love a bit of forest magic, the section through Bottle Lake Forest is a standout. The contrast between the rugged dunes and the structured, silent rows of pine is striking. It’s also a fantastic spot for a bit of "forest bathing"—just you, the trail, and the occasional Fantail flitting between the branches.
As you head further north towards the Ashley-Rakahuri Estuary, the landscape shifts again. This is a vital ecological site and one of the most significant braided river mouth estuaries in the country. The regenerating wetlands here are a testament to local conservation efforts and offer a glimpse into what this coastline looked like centuries ago.
If you are walking with children, the playground at Broad Park is a mandatory stop. It’s one of the best in the region, and with the nearby surf life-saving clubs and picnic spots around New Brighton, there are plenty of places to park up, grab an ice cream, and enjoy the classic Kiwi beach vibe.
The beauty of a 14.5km point-to-point trail is that you can jump on or off at multiple points. If you intend to do the full distance, you’ll need to arrange a car drop at one end or be prepared for a very long return walk!
Pack your binoculars, because the birdlife along this coast is spectacular. The Ashley-Rakahuri Estuary and the surrounding dunes are hotspots for both native and migratory species.
Tip: For the best birdwatching, head to the estuary areas during a falling tide when the mudflats are exposed, as this is when the birds congregate to feed.
The Pegasus Bay Coastal Walkway is a true year-round destination, but each season brings its own flavour:
This coastline holds deep significance for Ngāi Tahu, the iwi (tribe) of this land. The Tūhaitara Coastal Park, which the walkway traverses, covers about 575 hectares of land from the Waimakariri River to Waikuku. It is a site of immense cultural and ecological importance, once rich in mahinga kai (traditional food gathering sources).
Historically, the pine forests were planted to stabilise the shifting dunes and protect the inland farmland. Today, there is a massive community effort to restore the "biota nodes"—pockets of original native vegetation—along the trail. As you walk, you are seeing a landscape in transition, moving from a colonial forestry model back toward a more biodiverse, indigenous ecosystem.
After 14.5 kilometres of sea air, you’ll likely have worked up a massive appetite. Fortunately, the northern end of the bay near Pegasus and Woodend is home to some fantastic spots to refuel:
Best time: Year-round
Larus bulleri
The world's rarest gull species, endemic to New Zealand's braided rivers, often nesting on stony islands.
Best time: Spring-Summer
Porphyrio melanotus
Purple swamphen with distinctive red bill and frontal shield. Common in wetlands and grasslands.
Best time: Year-round
Best time: Year-round
2.5km away
Nestled within the Pegasus Golf & Sports Club, this cafe and bar offers a cosy atmosphere, good food, and great service in a picturesque setting, ideal for a post-walk refreshment.
3.5km away
Located in Woodend, this coffee shop prides itself on providing specialty-grade Peruvian Arabica coffee, roasted on-site for a truly fresh and aromatic experience.
3.5km away
A well-liked local pub in Woodend offering a cozy, country-style interior, friendly service, and a bistro-style restaurant serving generous New Zealand pub meals.
4.5km away
Situated in the Old School Collective in Waikuku, this cafe offers a wide range of delicious salads, great coffee, smoothies, and plenty of vegan and gluten-free options.