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Anchorage
4 km
1 hour 30 minutes
80 metres
If you’re looking for a slice of coastal paradise that doesn’t require a marathon effort, the Pitt Head Loop Track is exactly what you need. Nestled within the world-famous Abel Tasman National Park, this 4km loop is a concentrated dose of everything that makes the region iconic: golden sands, turquoise waters, and ancient native forests. It is an easy walk that packs a massive punch, making it a firm favourite for families, photographers, and anyone wanting to experience the park’s beauty without committing to a multi-day tramp.
Your journey begins with a sense of adventure before you even lace up your boots. Most walkers access the Pitt Head Loop Track by taking a water taxi from Kaiteriteri or Marahau, arriving at the stunning Anchorage Beach. Stepping off the boat and onto the soft, golden sand immediately sets the tone for the day.
The track starts near the Department of Conservation (DOC) hut at Anchorage. From the moment you leave the beach, you’re immersed in a lush landscape where the bush meets the sea. The path is well-formed and gentle, winding its way through sun-drenched Manuka and Kanuka trees. On a warm day, the scent of the forest is incredible—a sweet, earthy aroma that mixes with the salt air.
As you begin the gentle 80-metre ascent, the trail provides plenty of shade, which is a blessing in the height of a New Zealand summer. The terrain is largely smooth underfoot, though you’ll want to keep an eye out for the occasional tree root. Because it’s a loop, you get a changing perspective of the coastline at every turn. You’ll feel the elevation just enough to get the heart rate up, but it never feels like a "climb."
The real magic happens as the forest thins and you reach the headland. Here, the canopy opens up to reveal the vast expanse of Tasman Bay. The track then winds down toward the hidden gem of Te Pukatea Bay before looping back to Anchorage. It’s a rhythmic, relaxing walk that encourages you to slow down and take in the scenery rather than rushing to the finish line.
The Pitt Head Loop Track is essentially a highlight reel of the Abel Tasman National Park.
Parking is available at the water taxi departure points in Kaiteriteri or Marahau. The Pitt Head Loop Track itself is accessed via water taxi to Anchorage Beach, where Department of Conservation facilities including shelter, picnic tables, and flushing toilets are available.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Prosthemadera novaeseelandiae
Endemic New Zealand honeyeater with distinctive white throat tuft and iridescent plumage. Known for its complex and beautiful song.
Best time: Year-round
Todiramphus sanctus vagans
These vibrant green and blue birds are often spotted perched on branches overlooking estuaries, patiently waiting to ambush small fish, crabs, or insects.
Best time: Year-round
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Loop
First and foremost is the Pitt Head Lookout. This isn’t just any viewpoint; it holds deep historical significance as the site of an ancient Māori Pā (fortified village). From this strategic vantage point, you can enjoy panoramic vistas across the Astrolabe Roadstead. On a clear day, you can see the mountains of the Kahurangi National Park receding into the distance and the deep blue sea stretching out toward Tonga Island. Looking down, the water is so clear you can often spot the sandy bottom or perhaps a lone kayaker gliding through the waves.
Another absolute must-see is Te Pukatea Bay. While Anchorage is beautiful, Te Pukatea is often considered one of the most picturesque beaches in the entire country. It’s a perfect crescent of golden sand tucked into a sheltered cove. Because it’s a bit further from the main water taxi drop-off point, it often feels more secluded and peaceful. It’s the perfect spot for a mid-walk swim or a picnic.
For those interested in history, keep an eye out for the remnants of defensive earthworks at the Pā site. It’s a humbling experience to stand where Māori once lived and kept watch over the bay, using the natural geography of the headland for protection.
Getting to the start of this trail is part of the fun. Since there is no road access to Anchorage, you’ll need to arrive by sea or as part of a longer walk on the Abel Tasman Coast Track.
Most visitors opt for a water taxi. These depart regularly from Kaiteriteri or Marahau. The boat ride itself is a scenic tour, usually passing by the famous Split Apple Rock (Tokangawhā). You’ll be dropped right on the beach at Anchorage, where there are excellent DOC facilities, including a large shelter, picnic tables, and flushing toilets.
If you’re driving to the departure points, there is ample parking available in both Kaiteriteri and Marahau. If you’re staying in Nelson or Motueka, many water taxi companies offer shuttle buses to pick you up from your accommodation.
The Abel Tasman is a haven for native birds, and the Pitt Head Loop Track is no exception. As you walk through the Manuka forest, you’ll be accompanied by a constant symphony of birdsong.
Keep your eyes peeled for the Fantail (Pīwakawaka). These friendly little birds are known for following hikers, darting through the air to catch the insects stirred up by your footsteps. You’ll also likely hear the melodic, bell-like notes of the Bellbird (Korimako) and the boisterous, soulful song of the Tūī.
Down on the beaches and near the picnic areas, you are almost guaranteed to meet a Weka. These flightless, inquisitive birds are notoriously cheeky. They are highly attracted to shiny objects and food, so keep a close watch on your backpack if you stop for a snack!
If you look toward the shoreline or the rocky outcrops, you might see the Kōtare (Sacred Kingfisher) perched on a branch, waiting to dive for a meal. Higher up in the canopy, the heavy flap of wings usually signals the presence of a Kererū (New Zealand Wood Pigeon), easily identifiable by its iridescent green feathers and white "singlet."
The Pitt Head Loop Track is a true year-round destination, but each season offers a different vibe:
The Abel Tasman National Park is New Zealand’s smallest national park, but it is undoubtedly one of its most cherished. Established in 1942, it was named after the Dutch explorer Abel Tasman, who was the first European to sight New Zealand in 1642.
However, the history of the land goes back much further. For centuries, the area has been home to various iwi (tribes), including Ngāti Kuia, Ngāti Rārua, and Te Āti Awa. The Pitt Head area was a vital defensive site. Standing on the lookout, it’s easy to see why—the 360-degree views allowed residents to monitor any approaching waka (canoes).
Today, the park is a testament to New Zealand’s conservation efforts. Projects like Project Janszoon work tirelessly to restore the park’s ecology, removing invasive weeds and reintroducing native species like the Kākā and Pāteke. When you walk this trail, you are walking through a landscape that is being actively healed and protected for future generations.
Once the water taxi drops you back at the mainland, you’ll likely have worked up an appetite.
If you return to Marahau, head straight to The Park Café. It has a fantastic, laid-back atmosphere and a large deck perfect for soaking up the last of the sun. Their burgers and locally roasted coffee are legendary among hikers. Alternatively, Hooked on Marahau offers a slightly more upscale dining experience with stunning views right over the waterfront—perfect for a celebratory drink.
If your boat returns to Kaiteriteri, the Kaiteriteri Shoreline Café & Restaurant is a great choice. It sits right across from the main beach, offering everything from fresh seafood to gelato. It’s the perfect place to sit back, relax, and look out over the water, reflecting on your journey through one of the most beautiful corners of New Zealand.
Anthornis melanura
Endemic songbird with bell-like calls. Males are olive-green with a purple head sheen; females are browner with a narrow white-yellow stripe across the cheek.
Best time: Year-round
Gallirallus australis
Flightless rail known for bold, inquisitive behaviour. Found mainly in the South Island and some offshore islands.
Best time: Year-round
Rhipidura fuliginosa
Small insectivorous bird with distinctive fan-shaped tail. Friendly and curious, often following walkers through the bush.
Best time: Year-round
Hemiphaga novaeseelandiae
New Zealand wood pigeon, a large native bird with iridescent green and purple plumage. Important for seed dispersal of native trees.
Best time: Year-round
Petroica australis
Friendly forest bird that often approaches walkers. Males are dark grey-black; females are paler.
Best time: Year-round