Marine Parade Loop

Loop

Highlights & Must-See Features There is no shortage of "photo ops" on this loop. Even if you aren't doing the full 37km, these features are the crown jewels of the Napier coastline:

• Pania of the Reef: This beautiful bronze statue is one of New Zealand’s most photographed icons. She represents a beloved figure in Māori mythology, and no trip to Marine Parade is complete without a visit to her.
• The Spirit of Napier: A towering monument that symbolises the city rising from the ashes after the 1931 earthquake. It is a poignant spot to stop and reflect on the history of the region.
• Art Deco Architecture: As you walk the coastal stretch, keep an eye on the buildings across the road. The pastel colours and geometric patterns are world-famous and give Napier its unique "time-capsule" feel.
• The MTG Hawke's Bay: Even from the outside, this museum and gallery is a striking landmark.
• Viewing Platforms: Several raised platforms along the parade allow you to look directly out over the Pacific. On a clear day, the view of the bay is simply breathtaking.
• Estuary Views: The contrast between the crashing surf of the beach and the glass-like stillness of the Ahuriri Estuary and Pandora Pond provides a wonderful visual variety.

Getting There Accessing the Marine Parade Loop is incredibly straightforward, as it passes right through the heart of Napier.

There is ample public parking all along Marine Parade. If you want to start at the "beginning" near the city centre, look for parks near the Napier i-SITE or the National Aquarium of New Zealand. Because it is a loop, you can technically jump on at any point—Ahuriri also offers plenty of parking near the marina if you prefer to tackle the estuary section first.

The trail is very well-signposted as part of the Hawke’s Bay Cycle Trail network, so just look for the "Water Ride" logos to keep yourself on track.

Wildlife Spotting While this is an urban-adjacent trail, the coastal and estuarine environments are teeming with birdlife. Keep your binoculars or camera ready!

• Pied Shag (Kāruhiruhi): You’ll often see these guys drying their wings on the rocks along the shoreline. They are year-round residents and a common sight.
• Variable Oystercatcher (Tōrea Pango): Look for these distinctive black birds with bright orange beaks poking around the water's edge, especially near the more tidal areas of Ahuriri.
• White-fronted Tern (Tara): If you’re walking during spring or summer, watch for these elegant birds diving for fish just offshore.
• Welcome Swallow (Kawaupaka): These tiny, fast-moving birds are often seen swooping over the inland water sections and Pandora Pond.
• Gulls: Both the Red-billed Gull and the larger Black-backed Gull are constant companions along the beach.

Pro tip: The best time for wildlife spotting is early morning when the estuaries are quiet and the birds are most active.

Seasonal Magic & Practical Tips The Marine Parade Loop is a year-round destination, but each season brings a different vibe:

• Summer: Expect high temperatures and plenty of sunshine. Hawke’s Bay is one of NZ’s sunniest regions. Sun protection is non-negotiable—pack a hat, high-SPF sunscreen, and plenty of water, as there is very little shade on the coastal sections.
• Autumn & Spring: These are arguably the best times for the full 37km walk. The air is cooler, making the long distance more manageable, and the light over the ocean is often soft and golden.
• Winter: Napier winters are often crisp and blue. You’ll need a windbreaker to handle the coastal breeze, but the clarity of the views toward the mountains can be spectacular.

• Comfortable footwear: Since you’ll be walking on concrete and hard-packed trails, wear well-cushioned walking shoes rather than heavy hiking boots.
• Water and Snacks: While there are cafes at the start and end, the riverside sections are more remote. Carry at least 2 litres of water and enough food to fuel an 8-hour day.
• Wind Protection: The "Nor'west" winds can be quite strong in Napier. A light, windproof jacket will keep you comfortable even if the breeze picks up.

Local & Regional Context The land you walk on during the Marine Parade Loop has a fascinating and dramatic history. Much of the area around the Ahuriri Estuary was dramatically changed by the 1931 Napier Earthquake. Before the quake, large parts of what is now dry land were lagoons and tidal flats. The 7.8 magnitude quake lifted the land by up to two metres, "reclaiming" it from the sea and forever changing the geography of the city.

The name Napier itself is relatively modern, but the area has been home to Ngāti Kahungunu for centuries. The story of Pania of the Reef is a vital piece of local Māori lore, telling of a sea maiden who fell in love with a human. When you see her statue, you are looking at a deep cultural connection to the sea that continues to this day.

After the Walk You’ve just crushed 37 kilometres—you’ve earned a treat! Luckily, the trail ends right where some of Napier's best "refuelling stations" are located:

• Roam Marine Parade Cafe: Located in the historic Six Sisters buildings, this is the perfect spot for a post-walk coffee or a glass of local Hawke's Bay wine. It's dog-friendly too, so your four-legged walking companion can join you.
• The Pavilion (Three Wise Birds): If you’re after a celebratory drink, this is Napier’s only beachfront bar. Their craft ciders are legendary, and the atmosphere is always vibrant.
• Mister D Dining: If you want to celebrate with something iconic, head here for their famous injectable doughnuts. It’s a stylish spot that uses incredible local produce.
• The Marine Bistro: For a more substantial meal, their Asian fusion menu and sea views are hard to beat, especially on a summer evening.
• Lone Star Napier: A great kid-friendly option with big portions—perfect if you need to replace all those calories you burned on the trail!

Whether you tackle the full loop or just enjoy a segment of it, the Marine Parade Loop is an unforgettable way to experience the spirit, history, and natural beauty of Napier.

200m away

A licensed cafe in the iconic Six Sisters Buildings, offering great coffee, food, wine, and beer with welcoming service and views of the bay. Dog friendly.