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Napier
37 km
8 hours
192 metres
Safety notice: Conditions change; check DOC/local council/weather before walking.
If you are looking for a way to truly immerse yourself in the heart of Hawke’s Bay, the Marine Parade Loop in Napier is an absolute must-do. This isn't your typical rugged bush trek; instead, it is a sophisticated blend of coastal grandeur, historic Art Deco charm, and peaceful riverside wandering. Stretching over a significant 37.01 kilometres, this loop is a serious undertaking for walkers and a dream for long-distance trail runners and cyclists.
While the "hard" difficulty rating might seem intimidating, it’s primarily a reflection of the distance. The terrain itself is remarkably kind—mostly flat, well-maintained, and paved. It’s an epic journey that rewards you with a deep sense of accomplishment and a comprehensive tour of one of New Zealand’s most beautiful coastal cities.
The first leg of the journey is all about the "wow" factor. You’ll walk along the wide, sun-drenched boulevard lined with Norfolk Pines. As you move further along, the trail transitions from the urban foreshore into a more varied landscape. This loop is a key part of the Hawke’s Bay Cycle Trail Water Ride, meaning you’ll share the path with cyclists, families, and locals out for their morning "manaakitanga" (hospitality/community) stroll.
As you leave the main parade, the scenery shifts beautifully. You’ll find yourself skirting the tranquil waters of Ahuriri and Pandora Pond, where the atmosphere is calm and reflective. The trail then follows the meandering path of the Tutaekuri River. Here, the urban buzz fades, replaced by the gentle rustle of riverside vegetation and the open skies of the Hawke's Bay plains.
The challenge of this walk is undoubtedly its length. Covering 37 kilometres on foot takes about 8 hours of steady pacing. Because much of the path is smooth concrete, your joints will feel it by the end! However, the lack of steep climbs (with only 192 metres of total elevation gain) means you can maintain a consistent rhythm and focus entirely on the changing vistas. It’s a fantastic way for locals to rediscover their backyard or for tourists to see the "real" Napier beyond the inner-city cafes.
Ample public parking is available along Marine Parade itself and in the surrounding city streets of Napier. Many points along the loop, particularly in the central Marine Parade area, offer convenient access to the trail.
Get DirectionsKeep an eye out for these native and local bird species along the trail
Phalacrocorax varius
This large black and white shag is a proficient underwater hunter, using its feet for propulsion, and is often seen drying its wings on coastal perches.
Best time: Year-round
Chroicocephalus novaehollandiae scopulinus
This native New Zealand gull is a common sight in coastal towns, easily identified by its bright red bill, eye-ring, and legs.
Best time: Year-round
Refuel after your hike at these nearby spots
100m away
Napier's only beachfront bar, offering a vibrant atmosphere with a wide range of craft beers, delicious food, live sport, and entertainment.
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Loop
There is ample public parking all along Marine Parade. If you want to start at the "beginning" near the city centre, look for parks near the Napier i-SITE or the National Aquarium of New Zealand. Because it is a loop, you can technically jump on at any point—Ahuriri also offers plenty of parking near the marina if you prefer to tackle the estuary section first.
The trail is very well-signposted as part of the Hawke’s Bay Cycle Trail network, so just look for the "Water Ride" logos to keep yourself on track.
Pro tip: The best time for wildlife spotting is early morning when the estuaries are quiet and the birds are most active.
The name Napier itself is relatively modern, but the area has been home to Ngāti Kahungunu for centuries. The story of Pania of the Reef is a vital piece of local Māori lore, telling of a sea maiden who fell in love with a human. When you see her statue, you are looking at a deep cultural connection to the sea that continues to this day.
Whether you tackle the full loop or just enjoy a segment of it, the Marine Parade Loop is an unforgettable way to experience the spirit, history, and natural beauty of Napier.
Best time: Year-round
Haematopus unicolor
Coastal wading bird with a distinctive long orange-red bill. Found on beaches and estuaries around New Zealand.
Best time: Year-round
Hirundo neoxena
A small, agile passerine bird with metallic blue-black plumage and a forked tail, known for its swift, darting flight while catching insects.
Best time: Year-round
Rhipidura fuliginosa
Small insectivorous bird with distinctive fan-shaped tail. Friendly and curious, often following walkers through the bush.
Best time: Year-round
Best time: Spring-Summer
200m away
A licensed cafe in the iconic Six Sisters Buildings, offering great coffee, food, wine, and beer with welcoming service and views of the bay. Dog friendly.
400m away
A new restaurant on Marine Parade offering continental cuisine with an Asian fusion flair, stunning sea views, and a balcony perfect for a summer evening.
600m away
A popular family-friendly restaurant known for its generous portions of sizzlin' steaks, ribs, burgers, and seafood, with outdoor seating and ocean views.
700m away
A celebrated all-day dining destination in Napier, famous for its injectable doughnuts, excellent coffee, and a menu showcasing local produce in a stylish setting.